← Bad Habit Cost Calculator

Alcohol Spending Calculator

Rounds, bottles at home and nights out are easy to lose track of. Enter the average price per drink and how many you have a week to see what it adds up to.

Your habit

One time = one drink. Use an average if you drink both at home and out.

I know the cost

Defaults are typical example prices — change them to match what you actually pay. Calculated in your browser. Nothing is stored or sent.

What it adds up to

Alcohol

$3,653 a year

plus 261 hr of your time

What it adds up to
PeriodMoneyTime
Per week$705 hr
Per month$30422 hr
Per year$3,653261 hr
5 years$18,2631,304 hr
10 years$36,5252,609 hr

Your time, per year

  • 10.9full 24-hour days
  • 6.540-hour working weeks
  • 43books you could read (≈6 h each)

That yearly money could also be…

  • 244books at ≈$15 each
  • 91meals out at ≈$40 each
  • 9.1weekend getaways at ≈$400 each

If you invested it instead

Putting $304 a month aside at 5% a year could grow to about $20,699 in 5 years and $47,264 in 10 years.

Illustrative only: assumes a fixed return compounded monthly. Real returns vary and can be negative. This is not financial advice.

How it's calculated

  • Times per week = times per day × 7 (or the weekly number you enter).
  • Money per week = cost each time × times per week. If you enter a cost per day, it's cost per day × 7.
  • Time per week = minutes each time × times per week ÷ 60.
  • A year is 52.18 weeks (365.25 days), a month is a twelfth of a year, and 5 and 10 years simply multiply the yearly total — prices are held constant, so no inflation is added.
  • Equivalents divide the yearly total by a typical price; the investing line uses monthly compounding at the rate you choose.

Worked example

Say it happens 10 times a week at $7 each time, taking 30 minutes. That's 10 times a week, so $70 and 5 hr a week. Multiply by 52.18 weeks and you get $3,653 and 261 hr a year — about 10.9 full days. Over 10 years: $36,525.

Frequently asked questions

How much do I spend on alcohol a year?

At 10 drinks a week averaging $7, that's about $304 a month and $3,653 a year — $36,525 over 10 years.

How do I work out my average price per drink?

Add up a typical week's spending on drinks (bars plus shops) and divide by the number of drinks. Drinks at home are usually much cheaper than drinks out.

Where can I find support to drink less?

If you'd like to cut down, your doctor is a good place to start, and many countries have free, confidential alcohol support services. Tracking your drinks and planning alcohol-free days also helps.

How do I calculate the cost of a bad habit?

Multiply what it costs each time by how many times it happens in a week, then by 52.18 for a year. Do the same with the minutes it takes to see the time cost. This calculator does both and shows weekly, monthly, yearly, 5-year and 10-year totals.

Are the default numbers accurate?

They're typical example prices to get you started. Prices vary a lot by country, city and brand, so replace them with what you actually pay — the results update instantly.

Ready to swap it for something better?

Replacify gives you a step-by-step replacement path, an SOS button for when urges hit, and streaks that show your progress. Free to download.

Download on the App StoreGet it on Google Play

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